Ukushiswa kwesikhumba endlini kusalokhu kuyindlela ethandwayo kubantu abafuna ukubukeka okune-bronze unyaka wonke. Kodwa-ke, ukulandela imihlahlandlela yokuphepha yokushiswa kwesikhumba efanele kubalulekile ekunciphiseni izingozi ezingaba khona nokuthola imiphumela emihle kakhulu.
Kungakhathaliseki ukuthi ungumshuki wesikhumba okokuqala noma uvakashela njalo i-salon, ukuqonda imikhuba ephephile yokushuki kwesikhumba kungasiza ekuvikeleni isikhumba sakho futhi kuthuthukise ulwazi lwakho lokushuki kwesikhumba.
1. Yazi Uhlobo Lwesikhumba Sakho
Ngaphambi kokusebenzisa umbhede wokushiswa kwesikhumba, thola uhlobo lwesikhumba sakho.
Abantu abanesikhumba esikhanyayo ngokuvamile:
- Shisa kalula
- Kudinga izikhathi ezimfushane zokushisa isikhumba
- Udinga izikhathi zokululama ezinde phakathi kwezikhathi
Ukuqonda uhlobo lwesikhumba sakho kukuvumela ukuthi wakhe isimiso sokushiswa kwesikhumba esiphephile nesiqondene nawe.
2. Qala Ngezikhathi Ezifushane Zokuchayeka
Omunye wemithetho yokuphepha ebaluleke kakhulu ukugwema ukuchayeka kakhulu emisebeni ye-UV phakathi nemihlangano yakho yokuqala embalwa.
Abaqalayo kufanele:
- Qala ngezikhathi ezimfushane
- Khulisa kancane kancane isikhathi sokuchayeka
- Landela izincomo ze-salon
Ukwakha i-base tan kancane kancane kuvame ukuphephile kunokuzama ukuthola imiphumela esheshayo.
3. Gqoka Njalo Izibuko Zamehlo Ezivikelayo
Imisebe ye-UV ingathinta impilo yamehlo.
Izibuko zokuvikela amehlo ezivunyiwe kufanele zigqokwe njalo ngesikhathi sokushisa amehlo ukuze kuvikelwe amehlo akho ekushisweni yi-UV okungadingekile.
4. Landela Izikhawu Zeseshini Ezinconyiwe
Gwema ukushiswa kwesikhumba njalo.
Ochwepheshe abaningi bokushiswa kwesikhumba batusa:
- Ukuvumela okungenani amahora angu-24-48 phakathi kwezikhathi
- Ukuqapha impendulo yesikhumba sakho
- Ukunciphisa ukuvezwa uma kuvela ukubomvu
Isikhumba sakho sidinga isikhathi sokululama nokukhula kombala ngemva kokuchayeka ku-UV.
5. Gcina Isikhumba Simanzi
Isikhumba esimanzi sivame ukuba nsundu ngokulinganayo futhi sigcine umbala isikhathi eside.
Imikhuba ewusizo ihlanganisa:
- Ukuphuza amanzi anele
- Ukusebenzisa ama-lotion okuthambisa isikhumba endlini
- Ukufaka i-moisturizer ngemva kokushiswa yilanga
Izindaba Zemishini Yobuchwepheshe
Ikhwalithi yemishini yokushiswa kwesikhumba ingathinta kakhulu induduzo yomsebenzisi kanye nokungaguquguquki kokushiswa kwesikhumba.
IUmbhede Wokuthanjiswa Kwesikhumba waseMerican Solarium W6Nyenzelwe izindawo zokucwala izinwele zobungcweti kanye nezikhungo zempilo, inikeza:
- Idizayini yokushiswa kwesikhumba okuvundlile ekhululekile
- Ukusatshalaliswa kokukhanya kwe-UV okulinganayo
- Ukusebenza okuzinzile kwezinga lokuhweba
- Ukubukeka kobuhle besimanje
- Ulwazi oluthuthukisiwe lwamakhasimende
Isakhiwo sayo se-ergonomic sisiza ukudala indawo ekhululekile yezikhathi zokushiswa kwesikhumba ngaphakathi.
Isiphetho
Ukulandela imihlahlandlela yokuphepha yokushiswa kwesikhumba embhedeni kungasiza abasebenzisi ukuthi bajabulele isipiliyoni sokushiswa kwesikhumba esilawulwayo nesikhululekile. Ukuqala kancane, ukuvikela amehlo akho, nokusebenzisa imishini esezingeni eliphezulu kuyizinto ezibalulekile ekushisweni kwesikhumba okunomthwalo wemfanelo ngaphakathi endlini.
Funda iziqondiso zokuphepha ezibalulekile zokushiswa kwesikhumba ukuze unciphise izingozi futhi ufeze ukushiswa kwesikhumba okulinganayo.