Ubomvu inqubo eqondile eletha ubude bamaza okukhanya ezicutshini esikhumbeni nasezinzulwini ezijulile. Ngenxa yokusebenza kwazo okuphilayo, ubude bamaza okukhanya okubomvu nokwe-infrared obuphakathi kwama-nanometer angu-650 no-850 (nm) buvame ukubizwa ngokuthi “ifasitela lokwelapha.” Amadivayisi okwelapha ngokukhanya okubomvu akhipha ubude bamaza obuphakathi kwama-620-850 nm.
Lawa maza okukhanya angena esikhumbeni ukuze afinyelele amangqamuzana alimele. Uma sekungene emaselini, ukukhanya okubomvu kuvuselela ukusebenza kwe-mitochondria, eyaziwa nangokuthi “indlu yamandla” yeseli. Isibonelo, i-mitochondria iguqula ukudla kube uhlobo lwamandla iseli eliwasebenzisayo emisebenzini yansuku zonke. Ngakho-ke ivuselela ukukhiqizwa kwamandla ngale ndlela isiza amangqamuzana ukuba alulame ekulimaleni.
Ngaphezu kwalokho, la ma-wavelength asiza futhi ekwandiseni ukukhiqizwa kwe-nitric oxide ebangela ukuba imithambo yegazi ivuleke, ithuthukise ukuzivocavoca nokululama, futhi ikhuthaze ukukhishwa kwe-insulin kanye ne-hormone yokukhula.
Ukwelashwa ngokukhanya okubomvu kuyindlela esheshayo, elula, futhi engangenisi umkhuhlane elapha izifo ezahlukahlukene. Enye yezinzuzo ezinkulu zokwelashwa ngokukhanya okubomvu ukuthi abahlinzeki bangayihlanganisa cishe nanoma yikuphi okunye ukwelashwa, okuhlanganisa ukwelashwa ngokomzimba, imithi, ngisho nokwelashwa nge-cryotherapy. Okubaluleke kakhulu, ukwelashwa ngokukhanya akubangeli imiphumela emibi noma izinkinga, ngakho-ke kuphephile cishe kuzo zonke iziguli futhi kufakwa cishe kuzo zonke izinhlelo zokwelashwa. Ukwelashwa ngokukhanya okubomvu kungaba ngenye yezengezo ezinhle kakhulu ongayenza emsebenzini wakho. Eyaziwa nangokuthi i-photo biomodulation, ukwelashwa ngokukhanya okubomvu kuyasebenza, kuyathengeka, futhi kufunwa kakhulu ngamakhasimende afuna ukwelashwa okuhlukahlukene kwekhwalithi ephezulu, okuthuthukisiwe ngobuchwepheshe endaweni eyodwa.
Ukwelashwa okulula kunikeza izinzuzo eziningi ekwelapheni izimo zezokwelapha nezinkinga zezempilo, kusukela ekuqedeni induna kuya ekuphatheni ubuhlungu, ukuthuthukisa ukululama kwamathambo kuya ekunciphiseni isisindo. Ngaphezu kwalokho, kuhambisana nezinye izindlela zokwelapha, njenge-cryotherapy, i-compression therapy nokunye okuningi, ukuze uthole imiphumela engcono yokwelapha iziguli zakho.