Omunye wemibuzo evame kakhulu phakathi kwabasebenzisi abasha uthi:Yisiphi isikhathi esingcono kakhulu sokwelashwa ngokukhanya okubomvu?Nakuba ukwelashwa kokukhanya okubomvu kungasebenza ngezikhathi ezahlukene phakathi nosuku, isikhathi esifanele sivame ukuncika emigomweni yakho yempilo, indlela yokuphila, kanye nezinhloso zokwelashwa.
Izindaba ezinhle ukuthi ukungaguquguquki kubaluleke kakhulu kunehora eliqondile. Kungakhathaliseki ukuthi ukhetha izikhathi zasekuseni noma zakusihlwa, ukusebenzisa njalo kungasiza ekukhuliseni izinzuzo ze-photobiomodulation.
Ingabe i-Morning Isikhathi Esingcono Kakhulu Sokwelashwa Nge-Red Light?
Abasebenzisi abaningi bakhetha ukwelashwa ngokukhanya okubomvu ekuseni ngoba kusiza ekusunguleni inqubo yansuku zonke enempilo.
Izinzuzo Ezingaba Khona Zasekuseni
- Isekela ukukhiqizwa kwamandla emvelo ezingeni lamaseli
- Kusiza ukukhuthaza ukuqapha nokugxila
- Ihambisana nemikhuba yokufaneleka kanye nokuphila kahle
- Kungase kusekele imigqi ye-circadian enempilo
Izikhathi zasekuseni zithandwa kakhulu phakathi kwabadlali kanye nochwepheshe abamatasa abafuna ukuqala usuku bezizwa beqabulekile.
Kuthiwani Ngezikhathi Zakusihlwa?
Ukwelashwa ngokukhanya okubomvu akufani nokuvezwa kokukhanya okuluhlaza okwesibhakabhaka okuvela kumadivayisi kagesi. Abasebenzisi abaningi bathola ukwelashwa kwakusihlwa kuphumuza futhi kulula ukukufaka emisebenzini yabo yokuphila kahle ebusuku.
Izinzuzo Ezingaba Khona Zasebusuku
- Isekela ukululama ngemva kokujima
- Kusiza ekunciphiseni ubuhlungu besikhashana bemisipha
- Kukhuthaza ukuphumula ngaphambi kokulala
- Ingena kalula emisebenzini yokuzinakekela
Kubasebenzisi abagxile ekululameni, izikhathi zakusihlwa zingaba lula kakhulu ngemva kokusebenza ngokomzimba.
Ukwelashwa Kokukhanya Okubomvu Okugcwele Ngomzimba Ogcwele ngeMerican
Ezindaweni zobungcweti nezentengiselwano,Umbhede Wokwelapha Okhanyayo Obomvu waseMerican M4Ninikeza ukumbozwa komzimba wonke kusetshenziswa amaza okukhanya abomvu naseduze kwe-infrared aqashelwa ngokwesayensi. Idizayini yayo ye-ergonomic ivumela abasebenzisi ukuthi bajabulele ukwelashwa okuphumelelayo endaweni ekhululekile.
Kwezikhungo zempilo ezithuthukisiwe,Umbhede Wokwelapha Okhanyayo Obomvu waseMerican M6Ninikeza ukumbozwa okuthuthukisiwe kokwelashwa, izinhlelo zokulawula ezihlakaniphile, kanye nokukhanya okunamandla kokwelashwa okuphelele komzimba wonke.
Kungani Ukhetha iMerican?
- Umkhiqizi wobuchwepheshe wokwelapha ukukhanya okubomvu
- Ubuchwepheshe be-LED obuthuthukisiwe
- Izixazululo zokwelapha umzimba wonke
- Izinsizakalo zokwenza ngokwezifiso ze-OEM ne-ODM
- Kuthenjwe yizikhungo zempilo emhlabeni jikelele
Isiphetho
Isikhathi esingcono kakhulu sokwelashwa ngokukhanya okubomvu sincike emigomweni yakho. Izikhathi zasekuseni zingase zisekele amandla kanye nokuphila kahle kwansuku zonke, kuyilapho ukwelashwa kwakusihlwa kungaphelelisa ukululama nokuphumula. Isici esibaluleke kakhulu ukugcina isimiso esihambisanayo esifanelana nendlela yakho yokuphila.