Ibhulogi

  • "Ukukhanya okubomvu" sekuba yinto evamile embonini yonke yokunakekelwa kwesikhumba.

    Ibhulogi
    Kusukela kumadivayisi okunakekela isikhumba ekhaya kuya ekwelashweni kochwepheshe be-salon, kusukela ekwelashweni kokuguga kanye nokwelashwa kwezinduna kuya ekulungisweni kwesikhumba okubucayi, kubonakala sengathi kunikeza ikhambi cishe kuzo zonke izidingo zokunakekelwa kwesikhumba. Eqinisweni, sekuyinto ethandwayo kangangokuthi manje sekuxoxwa ngayo kakhulu ezinkundleni zokuxhumana. Kodwa yini eyenza...
    Funda kabanzi
  • Ingabe Ukwelashwa Nge-Red Light Kuyasiza Ekwelapheni Ukushiswa Yilanga? Izinzuzo, Ukuphepha, kanye Nendlela Yokukusebenzisa

    Ingabe Ukwelashwa Nge-Red Light Kuyasiza Ekwelapheni Ukushiswa Yilanga? Izinzuzo, Ukuphepha, kanye Nendlela Yokukusebenzisa

    Ibhulogi
    Ukuchayeka kakhulu elangeni kungashiya isikhumba sakho sibomvu, sibuhlungu, futhi sivuvukele — izimpawu ezivamile zokushiswa yilanga. Nakuba izindlela zokwelapha zendabuko ezifana ne-aloe vera kanye ne-cool compresses zisiza, abantu abaningi manje sebephendukela ekwelashweni kokukhanya okubomvu (RLT) ukuze balulame ngokushesha. Kodwa ingabe ukwelashwa kokukhanya okubomvu empeleni kuyasiza ekwelapheni...
    Funda kabanzi
  • Kungani ngizizwa ngikhathele kangaka ngaso sonke isikhathi?

    Kungani ngizizwa ngikhathele kangaka ngaso sonke isikhathi?

    Ibhulogi
    Ingabe uhlala uzizwa sengathi umzimba wakho uphelelwe amandla, noma ungenzanga lutho, futhi uzizwa ukhathele ngemva kokunyakaza okuncane nje? Lo muzwa wokukhathala oqhubekayo empeleni uwuphawu lomzimba wakho lokuthi ubhekene 'nokukhathala okungapheli. Ukukhathala okungapheli...
    Funda kabanzi
  • Okufanele Ukwenze Ngemva Kokwelashwa Kokukhanya Okubomvu: Amathiphu Ochwepheshe Emiphumela Ephezulu

    Okufanele Ukwenze Ngemva Kokwelashwa Kokukhanya Okubomvu: Amathiphu Ochwepheshe Emiphumela Ephezulu

    Ibhulogi
    Ukwelashwa ngokukhanya okubomvu (i-RLT) kusiza umzimba wakho ukulungisa, ukuvuselela, nokululama ezingeni lamaseli — kodwa ukuze uthole okuningi kuseshini ngayinye, ukunakekelwa kwangemva kokwelashwa kubalulekile. Ngezansi kunezinto okufanele uzenze nokungafanele uzenze ngemva kweseshini yakho ukuze uthuthukise imiphumela yempilo yesikhumba, ukululama kwemisipha, kanye nokuphila kahle jikelele. 1. Gcina...
    Funda kabanzi
  • Ingabe Ukwelashwa Ngokukhanya Okubomvu Kungabangela Ukushaya Kwenhliziyo Okubuhlungu?

    Ingabe Ukwelashwa Ngokukhanya Okubomvu Kungabangela Ukushaya Kwenhliziyo Okubuhlungu?

    Ibhulogi
    Impendulo Emfushane: Ngokuvamile, cha — ukwelashwa kokukhanya okubomvu akubangeli ukushaya kwenhliziyo okukhulu kubantu abaphilile. Kubhekwa njengokungahlaseli, okungenazo izidakamizwa, futhi okuphephile, okunomlando oqinile wokuphepha kuzo zonke izifundo eziyizinkulungwane. Kodwa-ke, ezimweni ezingavamile, izimo ezithile noma ukusetshenziswa kabi kwedivayisi kungenza umuntu akhokhe...
    Funda kabanzi
  • Ingabe Ukwelashwa Kokukhanya Okubomvu Kungenza I-Melasma Ibe Yimbi Kakhulu?

    Ingabe Ukwelashwa Kokukhanya Okubomvu Kungenza I-Melasma Ibe Yimbi Kakhulu?

    Ibhulogi
    I-Melasma yisimo sokwanda kombala ophuzi okubangelwa yi-melanin eningi, evame ukubangelwa ama-hormone, ukuchayeka elangeni, kanye nokuvuvukala. Abantu abaningi bayazibuza ukuthi ukwelashwa ngokukhanya okubomvu (i-RLT) kuphephile yini kwi-melasma noma kungadala ukwakheka kombala ophuzi. Indlela Ukwelashwa Ngokukhanya Okubomvu Okusebenza Ngayo Ukwelashwa ngokukhanya okubomvu kusebenzisa umbala obomvu (620–700 ...
    Funda kabanzi