Ibhulogi
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Ingabe kulungile ukwenza ukwelashwa kokukhanya okubomvu ngaphambi kokulala?
IbhulogiYebo! Ukwelashwa ngokukhanya okubomvu (i-RLT) ngaphambi kokulala akuphephile nje kuphela kodwa futhi kungathuthukisa ikhwalithi yokulala kubantu abaningi. Nasi isizathu sokuthi kungani kuzuzisa nokuthi ungayithuthukisa kanjani iseshini yakho: Izinzuzo ze-RLT Ngaphambi Kokulala Zikhulisa i-Melatonin – Ukukhanya okubomvu/i-NIR kungasiza ekulawuleni isigqi sakho se-circadian ngokusekela...Funda kabanzi -
Ungalungiselela kanjani umbhede wokwelapha ngokukhanya okubomvu？
IbhulogiUkulungiselela iseshini yombhede yokwelashwa ngokukhanya okubomvu (RLT) kusiza ukwandisa izinzuzo nokuqinisekisa isipiliyoni esikhululekile. Nasi umhlahlandlela wesinyathelo ngesinyathelo: **1. Ngaphambi Kweseshini Yakho Ukulungiselela Isikhumba Hlanza isikhumba sakho - Susa izimonyo, ama-lotion, amafutha, noma i-sunscreen (kungavimba ukumuncwa kokukhanya). Khipha i-foliation (ongakukhetha)...Funda kabanzi -
Ingabe ukwelashwa ngokukhanya okubomvu kuyindlela yokuthambisa isikhumba?
IbhulogiCha, ukwelashwa ngokukhanya okubomvu (RLT) AKUSIYONA indawo yokushiswa kwesikhumba—kusebenza ngezindlela ezihluke ngokuphelele futhi kunemiphumela ehluke kakhulu. Nansi incazelo:Funda kabanzi -
Umbhede wokwelapha ngokukhanya okubomvu ulungele ini?
IbhulogiUmbhede wokwelapha ngokukhanya okubomvu (i-RLT) uyithuluzi elinamandla lempilo yesikhumba, ukuqeda ubuhlungu, ukululama kwemisipha, kanye nokuphila kahle konke. Ngokungafani nemibhede yokushiswa kwesikhumba (esebenzisa imisebe ye-UV), imibhede ye-RLT isebenzisa ukukhanya kwe-LED okubomvu (660nm) kanye ne-near-infrared (850nm) ukuze kungene esikhumbeni nasezicutshini, kushukumise ukulungiswa kwamaseli. Nakhu aba...Funda kabanzi -
Ubukeka kanjani umbhede wokwelapha ngokukhanya okubomvu?
IbhulogiUmbhede wokwelapha ngokukhanya okubomvu (ngezinye izikhathi obizwa ngokuthi i-red light therapy booth noma iphaneli yomzimba wonke) ubukeka njengombhede wokushiswa kwesikhumba kodwa usebenzisa ama-LED akhipha ukukhanya okubomvu nokuseduze kwe-infrared (NIR) esikhundleni semisebe ye-UV. Nakhu ongakulindela: Izici Eziyinhloko Zombhede Wokwelapha Ngokukhanya Okubomvu: Umklamo Nesakhiwo: Ovundlile noma...Funda kabanzi -
Yini okufanele uyigqoke embhedeni wokwelapha ngokukhanya okubomvu?
IbhulogiUma usebenzisa umbhede wokwelapha ngokukhanya okubomvu, induduzo kanye nokukhulisa ukukhanya kwesikhumba ekukhanyeni kubalulekile. Nakhu okufanele ukugqoke (noma ukungakugqoki) ukuze uthole imiphumela emihle kakhulu: Izinketho Zezingubo Ezinconywayo: Izingubo Ezincane (Ezingcono Kakhulu Ngezinzuzo Ezigcwele) Izingubo Ezinqunu Noma Zangaphansi Kuphela – Ukukhanya okubomvu kungena esikhumbeni kangcono uma kungekho ...Funda kabanzi